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Dried Fruit Energy Balls

Nutritionally balanced and healthy dried fruit snacks which will give you an energy burst when you need it.
Easy
Serves 6
10 mins

INGREDIENTS

  • 100g Buchanans pitted dates
  • 55g Buchanans dried apricots
  • 55g Buchanans glacé cherries
  • 1 tbsp of coconut oil
  • 1 tbsp of toasted sesame seeds

METHOD

  • Use a food processor to finely chop the dates, apricots and cherries.
  • Place mixture into a bowl, add the coconut oil and mix. Then using your hands make into small ball shapes and roll in the sesame seeds to coat.
  • Store in an air tight container until ready to eat.
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W G Buchanan & Son Ltd
  • 3 Sloefield Drive,
  • Trooperslane Industrial Estate,
  • Carrickfergus, County Antrim,
  • BT38 8GX

Telephone +44 (0) 28 9335 7810

Fax +44 (0) 28 9336 8540

W G Buchanan & Son LTD is in receipt of ERDF Funding

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