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Mediterranean Couscous Salad

Fresh, colourful and ready in just 10 minutes, this Mediterranean couscous salad combines quality couscous, crisp vegetables, creamy feta and toasted seeds for a simple yet satisfying lunch or side dish.
Easy
2-4
10-20 Mins (including prep)

INGREDIENTS

  • 100g Buchanans Couscous
  • 200ml Hot Vegetable Stock
  • 2 Spring Onions, Finely Sliced
  • 1 Red Pepper, Diced
  • ½ Cucumber, Diced
  • 50g Feta Cheese, Cubed
  • 2 tbsp Green Pesto
  • 2 tbsp Buchanans Sunflower Seeds (toasted) or Pine Nuts
  • Optional: fresh parsley and a squeeze of lemon juice

METHOD

  • Place the couscous in a large bowl and pour over the hot vegetable stock.
  • Cover and leave for 10 minutes until the stock has been fully absorbed.
  • Fluff the couscous with a fork to separate the grains.
  • Add the spring onions, red pepper and cucumber.
  • Stir through the pesto until evenly combined.
  • Fold in the feta cheese and toasted seeds.
  • Finish with fresh parsley and lemon juice if desired.
  • Serve immediately or chill for a convenient lunch on the go.
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W G Buchanan & Son Ltd
  • 3 Sloefield Drive,
  • Trooperslane Industrial Estate,
  • Carrickfergus, County Antrim,
  • BT38 8GX

Telephone +44 (0) 28 9335 7810

Fax

W G Buchanan & Son LTD is in receipt of ERDF Funding

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